I have always been fascinated and inspired by people – by what makes us tick, and how we can maximise our contentment, effectiveness and engagement with this complex and challenging world. Alongside my PhD studies and training in therapy and coaching, this curiosity has led me to explore meditation and various spiritual disciplines. Along the way I also found myself becoming a passionate advocate for enhancing personal growth and self-care in the corporate environment.
Training & qualifications
BA Hons (First)
Advanced diploma in life skills coaching (Distinction)
Member of the Association for Coaching